DIET AND HEALTHY SNACKING
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VLCD diet as a useful alternative in the treatment of obese patients with NIDDM

Tuesday, 23. January 2024

VLCD diets are diets with very low caloric intake that are used for controlled weight loss in obese patients. They are often used to achieve rapid weight loss in patients before various operations, to reduce the risk of impaired rehabilitation, etc. However, according to several scientific studies, VLCD diets can also be used as an alternative treatment for patients with NIDDM. In the following article, we bring you the results of one such study.

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MENOPAUSE AND HEALTH RISKS

Friday, 15. December 2023

The following article is primarily dedicated to women who are going through the climacteric period. Menopause is not just a hormonal change and the official end of reproductive age, but also represents a period when there is an increased risk of various diseases. In this article, you will learn how risk factors can be influenced by nutrition.

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How can reducing sugar in the diet improve immune function?

Tuesday, 14. November 2023

Sugar in high concentrations can negatively affect our body and its ability to resist disease. There are several reasons why reducing sugar consumption could help boost our immune system.

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The most effective way to reduce weight - the VLCD diet!

Wednesday, 11. October 2023

When we hear the word diet, most of us think of restriction. Limiting food, limiting favorite tastes, limiting enjoyment of food. But what if I told you there is a way to lose weight fast and healthy without starving yourself? Welcome to the world of the VLCD diet.

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The influence of obesity on the quality of human life

Saturday, 9. September 2023

Obesity is one of the risk factors for the development of civilization diseases. In the following article, we will look at its classification and the effect it has on an individual's health and thus on the quality of human life.

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